Campbells Green Bean Casserole is a beloved American classic that has graced holiday tables for generations.
This iconic side dish, created in 1955 by Dorcas Reilly in the Campbell Soup Company test kitchen, quickly won over families nationwide with its irresistible combination of tender green beans, creamy mushroom soup, and crispy fried onions.
Today, Campbells Green Bean Casserole stands as the pinnacle of comfort food, symbolizing warmth, togetherness, and tradition. Its enduring popularity is thanks to its simple pantry ingredients, straightforward preparation, and satisfying flavors that complement a wide variety of main courses.
Not only is it a star at Thanksgiving and Christmas feasts, but it’s also cherished year-round for potlucks, Sunday dinners, and easy weeknight meals. Part of what makes Campbells Green Bean Casserole so beloved is its adaptability.
While the original recipe calls for just a handful of ingredients, home cooks have added their creative twists, making it uniquely their own. Whether you’re a seasoned chef or a kitchen novice, this dish is accessible to all, ensuring everyone can enjoy its nostalgic taste.
For those interested in the origins and impact of this dish, check out Campbell's official history of green bean casserole at https://www.campbells.com/recipes/green-bean-casserole/. In this guide, we’ll explore the best way to make Campbells Green Bean Casserole, offer practical tips, and provide insights on how to elevate your version while staying true to its comforting roots.
Ingredients for Campbells Green Bean Casserole
- 2 cans (14.5 ounces each) of cut green beans, drained (or 4 cups cooked fresh/frozen green beans)
- 1 can (10.5 ounces) Campbell’s Condensed Cream of Mushroom Soup
- 3/4 cup milk (whole or 2% preferred)
- 1/8 teaspoon ground black pepper
- 1 teaspoon soy sauce (optional, for enhanced flavor)
- 1 1/3 cups French fried onions, divided
- 1/2 cup shredded cheddar cheese (optional, for topping)
- Nonstick cooking spray or butter for greasing the casserole dish
Instructions for Making Campbells Green Bean Casserole
- Preheat your oven to 350°F (175°C). Lightly grease a 1 1/2-quart casserole dish with cooking spray or butter.
- In a large mixing bowl, combine Campbell’s Cream of Mushroom Soup, milk, ground black pepper, and soy sauce if using. Stir until smooth.
- Add drained green beans and 2/3 cup of the French fried onions to the soup mixture. Stir until the beans are evenly coated.
- Transfer the green bean mixture into the prepared casserole dish, spreading it out evenly.
- Bake uncovered for 25 minutes, or until the mixture is hot and bubbling.
- Carefully remove the casserole from the oven. Sprinkle the remaining French fried onions (and cheddar cheese, if using) evenly over the top.
- Return the casserole to the oven and bake for an additional 5 minutes, or until the onions are golden and crisp.
- Let the Campbells Green Bean Casserole rest for 5-10 minutes before serving to allow flavors to settle. Serve warm.
Nutritional Information
Campbells Green Bean Casserole is both satisfying and relatively light, making it a smart side dish choice for holiday feasts or family dinners. A typical serving (about 3/4 cup) contains around 160 calories.
Of these, about 8 grams come from fat (primarily in the creamy soup and fried onion topping), 20 grams from carbohydrates (largely from the beans and onions), and 4 grams from protein (mostly from the milk and beans).
The casserole also supplies fiber (approximately 2-3 grams per serving) thanks to the green beans, and offers Vitamin A, Vitamin C, calcium, and iron in smaller amounts. For those looking to reduce sodium intake, consider using reduced-sodium soup or switching to fresh green beans.
If you’re interested in a full nutritional breakdown, visit Campbell’s nutrition information: https://www.campbells.com/foodservice/recipes/green-bean-casserole/. To increase nutritional value, try adding mushrooms or using low-fat milk. Keep in mind, the French fried onions add both flavor and extra calories, so moderating the amount may help if you’re watching your fat intake.
The casserole is vegetarian-friendly (if no meat-based add-ins are used) and can be gluten-free with the right choice of soup and toppings. As with all recipes, maintaining balance and moderation is key.
Wine/Beverage Pairings With Campbells Green Bean Casserole
Campbells Green Bean Casserole pairs well with a variety of beverages, making it a versatile addition to any meal. For wine lovers, opt for a crisp Sauvignon Blanc or a light Chardonnay, which complements the dish’s creamy texture and subtle earthiness.
Pinot Noir is another excellent choice, balancing the savoriness of the casserole without overpowering it. If you prefer beer, a light lager or pilsner is refreshing and won’t overshadow the casserole’s flavors.
Non-alcoholic pairings include sparkling apple cider or an herbal iced tea (such as mint or chamomile), both of which cleanse the palate and encourage the enjoyment of every bite. For festive occasions, a ginger ale spritzer garnished with fresh lemon adds a cheerful, zesty note to the table.
These beverage options ensure that Campbells Green Bean Casserole can be enjoyed by guests of all ages and preferences.
Cooking Tips and Variations
To achieve the best flavor and texture in your Campbells Green Bean Casserole, start by using the freshest green beans you can find for a slight crunch, or opt for canned beans for tradition and convenience.
If using fresh or frozen beans, blanch them until just tender before mixing into the casserole to ensure they cook perfectly in the oven. Consider swapping regular cream of mushroom soup for a low-sodium or fat-free version if you’re looking to make the casserole a bit healthier.
For a gourmet twist, add sautéed mushrooms, slivered almonds, or a pinch of garlic powder to the soup mixture for additional depth of flavor. You can also experiment with different cheeses; sharp cheddar, gruyere, or even parmesan work beautifully as alternative toppings.
For those seeking extra crunch, double the French fried onion topping, but add it only in the final minutes of baking to prevent burning. Gluten-free eaters can use gluten-free fried onions and gluten-free mushroom soup for an inclusive dish.
If you prefer a vegan casserole, opt for plant-based cream of mushroom soup, non-dairy milk, and vegan fried onions. Preparing the casserole in advance is a huge time-saver; simply assemble, cover, and refrigerate up to 24 hours ahead, then bake just before serving.
For those pressed for oven space during the holidays, the casserole can even be finished in a slow cooker. Tiny touches—like a sprinkle of fresh parsley or a dash of nutmeg—can boost flavor and visual appeal.
Serving Suggestions
Presenting Campbells Green Bean Casserole is as important as preparing it. Serve it directly from your oven-to-table casserole dish, allowing the crispy onion topping to remain intact until guests are ready for their first serving.
If you’re hosting a holiday feast, position the casserole alongside roasted turkey, glazed ham, mashed potatoes, and fresh bread for a classic spread. For weeknight dinners, pair it with grilled chicken, roasted pork, or a vegetarian main for a hearty meal.
To add visual appeal, garnish with a touch of chopped fresh parsley or thyme before serving. For buffet-style gatherings or potlucks, consider dividing the casserole into individual ramekins or serving dishes, ensuring everyone gets a crispy topping.
Campbells Green Bean Casserole is delicious hot, but leftovers can be gently reheated in the oven at 325°F until warmed through, maintaining its crisp topping. Its universal appeal makes it a must-have for Friendsgiving tables, family reunions, and casual weekend dinners alike.
For those wanting to make the meal extra festive, serve the casserole on a platter lined with colorful autumn leaves or a festive linen. No matter how you serve it, Campbells Green Bean Casserole is sure to stand out as a cozy and satisfying favorite.
Campbells Green Bean Casserole Health Benefits
Campbells Green Bean Casserole brings more than just comforting flavors—it provides valuable nutrients from its simple ingredients. Green beans, the primary component, are low in calories yet high in fiber, containing important vitamins like Vitamin C and Vitamin K, and minerals such as manganese and folate.
Cream of mushroom soup adds a creamy texture while supplying some calcium and protein. Opt for low-sodium soup or use homemade mushroom soup if you’re mindful of your salt intake. If you use low-fat milk and limit the fried onion topping, this casserole transforms into a lighter, more heart-healthy side.
Because it’s easily adapted for gluten-free and vegetarian diets, it’s a welcoming option for a variety of eaters. Adding extra vegetables, such as mushrooms or bell peppers, can further increase fiber and vitamin content.
While moderation is important due to the sodium levels and crispy onion topping, Campbells Green Bean Casserole can be part of a balanced meal. For more about healthy home cooking, visit the Mayo Clinic’s guide: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/healthy-cooking/art-20047195.
FAQs About Campbells Green Bean Casserole
Can I prepare Campbells Green Bean Casserole ahead of time?
Yes, you can assemble Campbells Green Bean Casserole up to 24 hours in advance. Cover and refrigerate the unbaked casserole, then bake just before serving. Add the fried onion topping during the last five minutes of baking to keep it crisp.
How can I make Campbells Green Bean Casserole gluten-free?
Replace the regular cream of mushroom soup with a certified gluten-free version and use gluten-free French fried onions. Be sure all added ingredients are also gluten-free.
What’s the best way to reheat leftover Campbells Green Bean Casserole?
For best results, reheat leftovers in an oven-safe dish at 325°F until warmed through. Cover loosely with foil if you want to prevent over-browning the onions. Microwaving is convenient but may soften the fried onion topping.
Can I use fresh or frozen green beans instead of canned?
Absolutely. Blanch fresh or frozen green beans until just tender before adding them to the casserole. This method provides a vibrant color and slightly firmer texture.
How can I make the casserole vegetarian or vegan?
For a vegetarian casserole, ensure the soup and onions do not contain meat products. For a vegan version, substitute dairy-free cream of mushroom soup, non-dairy milk, and vegan fried onions.
Campbells Green Bean Casserole continues to be a timeless side dish, loved for its simplicity, comfort, and flexible flavors. Whether you stick to the original recipe or tailor it to your taste and dietary needs, this casserole has a unique way of bringing people together around the table. Its enduring popularity proves that a few quality ingredients combined with a little creativity can create culinary magic. Perfect for holidays, potlucks, and weeknight meals, Campbells Green Bean Casserole stands as a staple of American cuisine that delights both the young and young-at-heart. Make it a part of your next gathering and enjoy a true taste of tradition.
Ingredients
- 2 cans (14.5 oz each) cut green beans, drained
- 1 can (10.5 oz) Campbell’s Condensed Cream of Mushroom Soup
- 3/4 cup milk
- 1 teaspoon soy sauce
- 1/4 teaspoon ground black pepper
- 1 1/3 cups French fried onions
- 1/2 cup shredded cheddar cheese (optional)
- Cooking spray or butter for greasing
Instructions
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1Preheat oven to 350°F (175°C). Grease a 1 1/2-quart casserole dish with cooking spray or butter.
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2In a large bowl, mix together green beans, Campbell’s Cream of Mushroom Soup, milk, soy sauce, black pepper, and 2/3 cup of French fried onions.
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3Pour the mixture into the prepared casserole dish and spread evenly.
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4Bake for 25 minutes. Remove from oven and stir the casserole.
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5Top with the remaining 2/3 cup French fried onions and shredded cheddar cheese, if using. Bake for an additional 5 minutes until onions are golden brown.
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6Let cool for a few minutes before serving.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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