So, Let’s Talk About Banana Bread Cinnamon Rolls…
Alright, pull up a chair. I have to tell you about the time I first made these Banana Bread Cinnamon Rolls with Cream Cheese Glaze. It was one of those cold Saturdays where the heating just wouldn’t kick in (thanks, landlord), but my kitchen still managed to smell like heaven. Honestly, I only made them because I had some bananas that had gone totally speckled—like, not just a few freckles, we’re talking full-on banana leopard. I wasn’t even trying to be a baking hero, but my neighbor popped by for coffee and ended up staying for two rolls. She said it was the best thing to ever come out of my oven (not counting my failed attempt at macarons, but we’re not talking about that today). These rolls? They’re a mashup of banana bread and gooey cinnamon rolls, so basically, breakfast’s answer to world peace.
Why You’ll Want to Make These… Like, Now
I make these whenever I want to impress my family but don’t want to wake up at the crack of dawn. My kids go bonkers for them—especially when there’s extra cream cheese glaze (which, let’s be honest, is always). Sometimes I just bake them because I can’t bear the thought of tossing another banana. They’re kind of a life-saver when you’ve had a long week and just need a little edible hug. Oh, and you know that moment when you realize you forgot to pull out the butter early? Been there, done that. Just zap it in the microwave for a few seconds—no judgment.
What You’ll Need (And What I Tweak)
- 2–3 super ripe bananas (if I’m short, I just use 2 and add a splash more milk)
- 1 packet active dry yeast (2 1/4 tsp, but once I used instant and it worked fine)
- 1/2 cup warm milk (I sometimes use oat milk if that’s all I’ve got)
- 1/3 cup granulated sugar
- 1/4 cup unsalted butter, melted (my grandma swore by Kerrygold; I just use supermarket stuff, honestly)
- 1 large egg
- 1/2 tsp salt
- 3 – 3 1/2 cups all-purpose flour (I eyeball the last half cup depending on how sticky it is)
- For the filling:
- 1/2 cup brown sugar, packed
- 2 tbsp ground cinnamon (sometimes I throw in a pinch of nutmeg if I’m feeling wild)
- 1/4 cup very soft butter (I’ve used margarine in a pinch, it’s fine)
- For the glaze:
- 4 oz cream cheese, room temp (the brick kind is best, but I’ve used spreadable)
- 1 cup powdered sugar
- 2 tbsp milk (or whatever’s in your fridge, really)
- 1/2 tsp vanilla extract
Alright, Let’s Do This (Directions, with a Side of Chaos)
- Wake up your yeast: Mix the warm milk, a pinch of sugar, and yeast in a bowl. Let it sit for 5–10 minutes until it’s foamy. If nothing happens, your yeast might be DOA; I’ve had that happen and yeah, I just started over. No shame.
- Mash banana & mix wet stuff: In a big bowl, mush your bananas until mostly smooth (I leave some lumps). Whisk in the sugar, melted butter, egg, and that bubbly yeast mix.
- Flour it up: Add the salt and about 2 1/2 cups of flour. Stir with a wooden spoon (or your hands; I sometimes just dive in), adding more flour a little at a time until it forms a soft, slightly sticky dough. If it sticks like glue, add a bit more flour. But not too much; you want it soft.
- Knead & chill: Dump the dough on a floured counter and knead for 5–7 minutes. Or, if you’re feeling lazy, use a stand mixer with a dough hook. Pop it into a greased bowl, cover, and let it rise in a warm-ish spot for about an hour—or until doubled. (I usually cram it near the coffee machine since that’s the warmest spot in my kitchen.)
- Filling time: Punch down the dough (so satisfying), roll it into a big rectangle—maybe 12×16 inches, but I never measure. Smear on the soft butter, sprinkle over the brown sugar and cinnamon. Roll it up tight from the long edge. This is where I sneak a pinch of the spiral. You should too.
- Slice & rise again: Cut into about 12 rolls. Arrange them in a greased pan (I use a 9×13), cover, and let them puff up for another 30–40 minutes. If they look crowded, that’s perfect—it means they’ll bake up super gooey.
- Bake: Bake at 350°F (180°C) for 25–28 minutes, until golden and your kitchen smells like you live inside a cinnamon roll. If they brown too fast, I just tent with foil.
- Glaze & devour: Beat cream cheese, powdered sugar, milk, and vanilla until smooth. Spread over warm rolls. If you wait for them to cool, you have more willpower than me.
Things I’ve Figured Out (The Hard Way)
- If you overfill with bananas, the dough gets a bit too sticky. Not a tragedy, just add a bit more flour.
- Overbaking is the enemy. Err on the side of underdone for gooey centers.
- You don’t actually need a stand mixer—clean hands work fine, but they do get messy.
Here’s What I’ve Tried (Variations—and One Fail)
- Chocolate chips in the filling: Amazing (try it!).
- Pecans or walnuts: Adds crunch, my dad loves it.
- Dairy-free? Use vegan butter and Tofutti cream cheese. Tastes pretty good, not exactly the same but close enough.
- Once I tried swirling in peanut butter. Tasted okay, but kind of made the dough tough. Wouldn’t do that again.
What You Actually Need (And What to Do If You Don’t)
- Mixing bowls (I use mismatched ones, works fine)
- Wooden spoon or dough hook
- Rolling pin (or a wine bottle—yep, I’ve done it)
- Baking pan (9×13-ish, but honestly two 8-inch pans is fine too)
- Electric mixer for glaze is nice, but a whisk and some elbow grease gets it there eventually
How to Store (If, Miraculously, You Have Leftovers)
Keep them in an airtight container on the counter for 2 days, or in the fridge for up to 5. You can freeze them too, but they get a bit denser. Though honestly, I don’t think I’ve ever seen them last more than a day in my house. Maybe yours is different.
Serving Vibes (What We Do)
I like them warm out of the oven with extra glaze. My sister puts a scoop of vanilla ice cream on hers (breakfast, dessert, who cares?). Sometimes I’ll sprinkle a little flaky salt on top—try it, trust me.
Hard-Won Tips I Wish I’d Known
- Don’t rush the rising time. I tried once because I was late for school pickup; ended up with hockey puck rolls. Not the vibe.
- If you roll the dough too thin, the swirls get weird. Thicker is better here.
- Clean up as you go or you’ll be scraping sugar off the counter for days (ask me how I know…)
FAQ (Real Questions, Real Answers)
- Can I use bread flour instead of all-purpose? Sure, they’ll be a bit chewier. Sometimes I do half and half if I feel fancy.
- What if I don’t have cream cheese? I’ve used Greek yogurt with a splash of vanilla and powdered sugar in a pinch—tangier, but honestly, not bad.
- Can I prep these overnight? Yep! Just let the cut rolls rise in the fridge, then bake in the morning. That said, they’ll take a little longer to rise right out of the fridge, so plan for that. Learned that one the hard way.
- My dough didn’t rise. What gives? Probably sleepy yeast, or maybe your kitchen’s chilly. Try proofing in the oven with the light on (not the heat). Works a treat.
- What do you serve with these? Coffee. Always coffee. If you want a savory balance, maybe scramble some eggs on the side—ooh, or crispy bacon. Now I’m hungry again.
By the way, if you’re new to yeasted baking, King Arthur’s yeast guide is super helpful (I consult it more often than I admit). And if you want a video walk-through, Tasty’s cinnamon roll tutorial is pretty close to foolproof—just swap in the banana tweaks!
Okay, now go make these. And if you mess up, just call it “rustic style”—I do!
Ingredients
- 2 1/4 cups all-purpose flour
- 2 ripe bananas, mashed
- 1/4 cup granulated sugar
- 2 1/4 teaspoons active dry yeast
- 1/4 cup unsalted butter, melted
- 1/2 cup warm milk
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 cup brown sugar, packed
- 4 oz cream cheese, softened
- 1 cup powdered sugar
- 2 tablespoons milk (for glaze)
- 1 teaspoon vanilla extract
Instructions
-
1In a large bowl, combine warm milk, yeast, and granulated sugar. Let sit for 5 minutes until foamy.
-
2Add mashed bananas, melted butter, and salt. Gradually mix in flour until a soft dough forms. Knead for 5-7 minutes, then cover and let rise for 1 hour or until doubled in size.
-
3Roll dough into a rectangle. Spread with softened butter, sprinkle with brown sugar and cinnamon. Roll up tightly and slice into 12 rolls.
-
4Place rolls in a greased baking dish. Cover and let rise for 20 minutes. Preheat oven to 350°F (175°C).
-
5Bake for 25 minutes or until golden brown. Let cool slightly.
-
6For the glaze, beat cream cheese, powdered sugar, milk, and vanilla extract until smooth. Drizzle over warm rolls before serving.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
Did you make this recipe?
Please consider Pinning it!!




