Cheesy Chicken Fritters – Easy Low Carb Dinner

When Cheesy Chicken Fritters Save My Dinner Plans

Okay, picture this: it’s Tuesday night, I’m staring at a half-empty fridge, and honestly, cooking is the last thing on my mind. But then I remember these cheesy chicken fritters—my little dinner saviors. The first time I made them, I had zero expectations (my brain was on autopilot, let’s be real), but now? My family practically hovers over the skillet, forks in hand. True story: my teenager once asked if we could have “those cheesy chicken things” for breakfast. I mean, who’s going to argue with that?

And hey, if you ever find yourself wondering what to do with that lone chicken breast hiding in the back, this recipe’s got your back. Plus, you get a crunchy, golden outside and a gooey, cheesy middle—what’s not to love?

Why I Keep Making These (And Why You Might Too)

I make this when:

  • I forgot to meal plan (which, let’s be honest, is frequent)
  • There’s leftover roast chicken lurking about
  • We need something kid-friendly and not boring (sometimes a hard ask!)

My family goes crazy for this because it’s like the lovechild of chicken nuggets and grilled cheese. Seriously. And if you ever tried making fancy fritters and ended up with a sad, soggy mess—yep, I’ve been there too. Turns out, shredding the chicken just right makes all the difference (nobody likes a chewy chunk in the middle).

What You’ll Need (And What You Can Swap)

  • 2 cups cooked chicken, shredded (leftover rotisserie is perfect, but poached works; honestly, I’ve even used canned chicken in a pinch—no shame)
  • 1 cup shredded cheese (I lean towards sharp cheddar, but mozzarella or even pepper jack if we’re feeling spicy; my gran swore by Red Leicester, but just use what you’ve got)
  • 2 large eggs
  • 3 tbsp almond flour (or regular flour if carbs aren’t an issue; sometimes I use coconut flour, but be careful, it soaks up liquid!)
  • 2 tbsp mayonnaise (Greek yogurt is ok too, it’s just a bit tangier)
  • 2 garlic cloves, minced (granulated garlic works if I’m feeling lazy, which is often)
  • 3 green onions, chopped (or a handful of chives, or skip if you’re out—it’s all good)
  • Salt & pepper, to taste
  • Oil for frying (I use olive oil ’cause it’s what’s on the counter, but any neutral oil is fine)

How I Throw It Together (With a Few Detours)

  1. In a big bowl, toss all the ingredients together. I usually start with the eggs and mayo, then add everything else. Don’t overthink the order, just get it all in there. If the mix seems too dry, add a splash more mayo—or, if it’s too loose, a pinch more flour. (This is where I sneak a taste. Quality control, right?)
  2. Now, heat a good drizzle of oil in your favorite nonstick pan over medium. I usually do a little sizzle test with a scrap of mix. When it’s hot, scoop about 2 tablespoons of mixture per fritter. Flatten ’em out a bit with the spatula—don’t worry if they look awkward at first, they sort themselves out.
  3. Fry for 3–4 minutes per side, until golden and crispy. If they fall apart a little, just nudge them back together. It’s all part of the charm. And don’t crowd the pan, or you’ll end up steaming them (learned that one the hard way).
  4. Drain them briefly on a plate with paper towel, unless you like a little extra oil (my partner does, so sometimes I skip this step… sorry, arteries).

Things I’ve Learned (A.K.A. My Notes After Many Batches)

  • If you use canned chicken, squeeze it a bit first—otherwise, the mix is kinda soggy. Believe me, I’ve made that mistake more than once.
  • Shred the cheese yourself if you can. Pre-shredded stuff works, but it doesn’t melt quite the same.
  • Sometimes I double the garlic. Sometimes I regret it. Proceed with caution if you have date plans after dinner.

Variations I’ve Tried (Some Winners, Some… Eh)

  • Added chopped jalapeños once—wow, spicy, but so good with sour cream on the side.
  • Swapped chicken for turkey after Thanksgiving. Worked fine!
  • Tried with cauliflower instead of chicken for my veggie friend. Actually, not bad, but didn’t bind as well. Needed more egg.
  • Attempted with salmon—honestly, it looked prettier than it tasted. I’d stick with chicken next time.

What If You Don’t Have a Nonstick Skillet?

Look, a nonstick pan makes life easier (cleanup is a breeze), but if you don’t have one? Cast iron works, just add a bit more oil and don’t rush flipping or they’ll stick. I once tried making these on a sheet pan in the oven and, well, it wasn’t quite the same, but they were edible. Sort of like fritter-patties. If you’re curious about the science of nonstick cooking, Serious Eats has a neat writeup.

Cheesy Chicken Fritters – Easy Low Carb Dinner

How Long Do They Keep? (Spoiler: Not Long Here)

Store leftovers (if you have any, which is a big if around here) in the fridge for up to 3 days, snuggled in an airtight container. To reheat, I usually toss them back in the pan for a minute or two to crisp up again. Microwaving works, but they go a bit limp. Not bad though, especially if you’re in a hurry. Honestly, they barely make it to the next day at my place, so who knows if they freeze well—I’ve never managed to keep any around long enough to try! If you’re more disciplined, here’s a handy guide on freezing cooked foods.

How I Serve These Up

We usually pile these on a big plate in the middle of the table, then everyone grabs their own. I love them with a dollop of sour cream and a side salad (honestly, sometimes it’s just whatever greens I can dig out of the crisper). My sister swears by dipping them in hot sauce. Occasionally, I’ll tuck one into a low-carb wrap for lunch the next day—leftovers make pretty epic sandwiches, not gonna lie.

Lessons Learned (And Regretted) Along the Way

  • I once tried making these with cold chicken straight form the fridge. They never browned right and tasted meh. Let your chicken come up to room temp if you remember!
  • Also, I’d say don’t rush the flip. Give ‘em time to crisp up or you’ll end up with mush. Patience isn’t my strong suit but here, it’s worth it.

FAQ (From Actual Texts & Chats!)

  • Can you freeze these? Technically yes, but they’re best fresh. If you must freeze, wrap tight and reheat in the oven, not the microwave.
  • Can I make this dairy-free? Hmm, you can try vegan cheese but it doesn’t melt the same—texture’s a bit odd. Or just skip the cheese and add more herbs, but it’s not really a cheesy fritter at that point, is it?
  • What if my mix is too runny? Add a bit more almond flour or another spoon of shredded cheese. I’ve even tossed in crushed pork rinds (yes, really) in a pinch.
  • Do these taste good cold? Actually, yes! Great for lunchboxes. My kid eats them straight from the fridge (weird flex, but who am I to judge?).
  • Can I bake instead of fry? Sure, but they don’t get quite as crispy. Bake at 400°F on parchment for about 15 minutes per side. I do this when I’m feeling virtuous (rare).

And if you ever get bored of chicken, here’s a zucchini fritter recipe I’ve made on occasion—different vibe, still tasty.

Anyway, hope you give these a go! If you have funny fails or strange ingredient swaps, I’d love to hear. Cooking’s more fun when you don’t take it too seriously, right?

★★★★★ 4.70 from 132 ratings

Cheesy Chicken Fritters – Easy Low Carb Dinner

yield: 4 servings
prep: 15 mins
cook: 15 mins
total: 30 mins
These Cheesy Chicken Fritters are a quick and easy low carb dinner option, packed with juicy chicken, melty cheese, and flavorful herbs. Perfect for a weeknight meal or meal prep!
Cheesy Chicken Fritters – Easy Low Carb Dinner

Ingredients

  • 1 lb (450g) boneless skinless chicken breasts, finely chopped
  • 1 cup shredded mozzarella cheese
  • 1/3 cup grated Parmesan cheese
  • 2 large eggs
  • 1/4 cup almond flour
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (for frying)

Instructions

  1. 1
    In a large bowl, combine chopped chicken, mozzarella cheese, Parmesan cheese, eggs, almond flour, mayonnaise, parsley, garlic powder, salt, and black pepper. Mix until well combined.
  2. 2
    Heat olive oil in a large non-stick skillet over medium heat.
  3. 3
    Scoop about 2 tablespoons of the chicken mixture for each fritter and place into the skillet. Flatten slightly with a spatula.
  4. 4
    Cook fritters for 4-5 minutes per side, or until golden brown and cooked through.
  5. 5
    Transfer cooked fritters to a plate lined with paper towels. Serve warm, garnished with extra parsley if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 320cal
Protein: 29 gg
Fat: 21 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 4 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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