Marry Me Chicken Pasta

How I Fell for Marry Me Chicken Pasta (And Why You Might Too)

So, listen. I made Marry Me Chicken Pasta for the first time last year on a weird Tuesday—don’t ask me why a Tuesday felt right, but it just did. My husband was, I think, halfway reading the paper (yes, he still buys one) and our kid was squawking about math homework, and I wanted something fancyish that still didn’t require, like, a dozen pans or a culinary degree. I’d seen this recipe floating around on the internet and thought, what have I got to lose but the last scraps of my sanity? Anyway, long story short, everyone basically inhaled it. Even the child, who calls basil ‘that weird leaf.’ So yes—this is now a staple, Tuesday or not. And if you’re like me and occasionally set off your smoke alarm, don’t sweat it. You’re in good company here.

Why I Keep Coming Back To This Pasta

I make this when neighbors are popping by for a quick bite (and then end up staying for hours), or when I’ve had Just One of Those Days, or when it’s Friday but feels like it ought to be Saturday already. My family loses their marbles over it—especially because it’s creamy without being heavy, and oh, that tang from the sundried tomatoes! (Though, real talk, getting the jar open nearly cost me my dignity once.) Sometimes, I mess up and cook the chicken a bit long and you know what? Still delish! The sauce is sort of magic that way.

Grab These (Or Close Enough) Ingredients

  • 2 chicken breasts, sliced in half horizontally (thighs work too, honestly, if breast isn’t your vibe)
  • 2 big pinches of salt + a few cracks of black pepper
  • 1 tablespoon olive oil (sometimes I get cheeky and use butter, which Grandma insisted on; can’t say she was wrong)
  • 3 cloves garlic, smashed or minced
  • 1 cup chicken broth (I’ve even used water with a bouillon cube in a pinch—don’t come for me, it works!)
  • 1 cup heavy cream (or, if you’ve only got half-and-half, put in a little less and cross your fingers)
  • 1/2 cup grated parmesan (fanciest version is Parmigiano-Reggiano, but honestly, Kraft is fine too. Cheese snobs, shield your eyes)
  • 1/2 cup chopped sun-dried tomatoes (if you only have the ones in oil, just blot off some oil first)
  • A handful of fresh basil, torn up (or use a teaspoon dried; not quite the same but nobody’s perfect)
  • 250g dried pasta—penne, rigatoni, whatever feels right. Heck, I used spiral pasta once, looked odd, tasted fab.

So Here’s How I Make It (Roughly)

  1. First, season your flattened chicken with a hearty sprinkle of salt and pepper. Heat the olive oil in a big pan (I like my trusty old cast iron, but any will do), medium-high heat. Brown the chicken on both sides—about 4-5 minutes each. Don’t shuffle them around too much; let ‘em hang out and get golden. Take the pieces out once they’re cooked and set aside. If there’s a bit of stuck chicken, that’s flavor, promise.
  2. Without cleaning the pan, toss in the garlic. Stir for about a minute, until it starts smelling exactly like a restaurant and neighbors start sniffing around. Add the chicken broth and scrape up the tasty brown bits. Don’t skip this—seriously, it makes a difference. Or maybe it’s just what I tell myself?
  3. Pour in the cream and bring everything to a delicate simmer. This is where I inevitably wonder if it’ll ever thicken, but patience pays off. Add the parmesan and stir, then chuck in those lovely sundried tomatoes. After a few minutes, the sauce should get a bit glossy—if it splits, don’t panic, a whisk usually fixes it.
  4. Return the chicken (and all those sneaky escaped juices) to the pan. Let the whole thing simmer on low while your pasta boils. Or at least while you consider if you should’ve started the pasta sooner (I forget; every time.)
  5. Cook the pasta in salty water until just al dente—even a bit before. Save a half-cup of the pasta water, in case the sauce gets clingy. Drain the rest and tip into the sauce. Toss well. This is when I sneak a bite—it’s a chef’s right, isn’t it?
  6. Scatter basil on top. Serve, loudly declaring that yes, you made all of this yourself. And no, you won’t be sharing leftovers.

Lessons I’ve Stumbled Upon

  • Pasta water is truly liquid gold—never, ever drain it all. One time I did and the sauce sulked.
  • If chicken breasts are thick, seriously, butterfly them or they’ll wind up beige and sad.
  • Chopping sun-dried tomatoes is the only time I wish I had sharper knives. I don’t, but there it is.

Stuff I’ve Tried Changing (And Not All Were Stars)

  • Once tried swapping in coconut cream instead of dairy. Honestly… too tropical. Some things shouldn’t be messed with.
  • I’ve made it with gnocchi, and actually, that works dangerously well.
  • Sometimes I throw in spinach during the last minute for extra green. Purists may gasp, but my six-year-old barely notices.

Got The Gear? Oh Well.

If you don’t have a big enough skillet, honestly, just use a Dutch oven or your largest pot—works fine. And if you’re lacking a garlic press, just, like, smash garlic with the side of a knife (be careful, obviously; I’ve lost a clove or two that way!)

Marry Me Chicken Pasta

Can You Keep This? (Sort Of)

Technically, yes, in the fridge up to two days. Though honestly, in my house leftovers evaporate overnight, so I’m not really the expert here. If you do stash it, add a splash of water or milk when reheating so it stays saucy. Or just eat it cold—I won’t judge.

Want to Serve It Up Right?

Bread. You just have to have some crusty bread to mop up the sauce. Sometimes, I roast broccoli or toss up a quick green salad, but it’s that bread that makes it feel like a proper meal. My son dunks everything—don’t ask me where he gets it form.

Things I’ve Learned (The Hard Way)

  • I once tried rushing the simmer step and wound up with weirdly thin sauce. Don’t do that—give it five minutes, have a cuppa, let magic happen.
  • Don’t go wild on the parmesan or it might get too salty. I… may have learned this on an evening when my hand slipped. Whoops.

FAQs: What Folks Actually Ask Me

  • Can I make this without dairy? Yeah, you can try plant-based cream, but like I said earlier, coconut is a curveball. Oat cream is apparently pretty good (my sister swears by this one she found on Minimalist Baker).
  • Is there a quick way to chop sundried tomatoes? I use scissors sometimes. It’s not fancy but hey, it works.
  • Which pasta shapes are best? I like rigatoni (they catch all the sauce), but penne or fusilli do just fine. Spaghetti, though? Honestly, a slippery mess. Live and learn, eh?
  • Can I freeze leftovers? You technically can, though it’s never exactly the same after. But maybe that’s me being picky. More info on freezing pasta things lives at Serious Eats.

Random side note: once dropped an entire bowl on the dog—he was delighted, I was less so. Anyway, if you make this, let me know how it went! Or tag me on Instagram if that’s your jam. Happy cooking (and eating)!

★★★★★ 4.10 from 54 ratings

Marry Me Chicken Pasta

yield: 4 servings
prep: 15 mins
cook: 30 mins
total: 45 mins
Marry Me Chicken Pasta is a creamy, savory pasta dish featuring juicy chicken breasts in a sun-dried tomato cream sauce tossed with tender pasta. It’s a comforting Italian-inspired dinner perfect for special occasions or weeknights.
Marry Me Chicken Pasta

Ingredients

  • 2 large boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 teaspoons Italian seasoning
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup sun-dried tomatoes, chopped
  • 12 oz penne pasta
  • 1 tablespoon butter
  • 1/4 cup fresh basil, chopped

Instructions

  1. 1
    Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.
  2. 2
    In a large skillet over medium heat, add olive oil and sear the chicken breasts for 5-6 minutes per side until golden and cooked through. Remove and set aside.
  3. 3
    In the same skillet, melt butter and sauté minced garlic until fragrant. Add chopped sun-dried tomatoes and cook for 1 minute.
  4. 4
    Pour in the chicken broth and heavy cream. Stir in grated Parmesan cheese and simmer until the sauce thickens.
  5. 5
    Meanwhile, cook penne pasta according to package instructions. Drain, reserving a little pasta water.
  6. 6
    Slice the cooked chicken and add it back to the sauce along with the cooked pasta. Toss to combine, adding pasta water if needed. Top with fresh basil before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 720cal
Protein: 38 gg
Fat: 32 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 70 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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